Education Center

Education Classes

Baby’s First Massage Have you heard the benefits of newborn massage? In the Baby's First Massage class, we will discuss the benefits of newborn massage including, bonding, calming baby, ease of digestion and gas relief. We will also go over what oils are best for babies skin. One hour class will include a short video, and time for practicing massage techniques. Check Calendar for date/time. $30 per family.

Babywearing 101 Learn the basics of wearing your baby! Discover the benefits of babywearing, pick up safety tips and finally get to the bottom of all of the different styles available. After the discussion, we will spend time trying on (or troubleshooting) anything you find interesting! First Saturday of each month at 11:30 am. Free.

Bradley Method ® Birth The Bradley Method^®birth class, a.k.a. Husband-Coached Childbirth, is a 12 week course that meets once a week. The Bradley Method curriculum is comprehensive and offers something for all expecting parents! Check Calendar for series start date. Wednesdays 6:30-8:30p. $275 per couple.

Breastfeeding Essentials Learn from the experts! Breastfeeding Essentials from Peaceful Beginnings will help you prepare for your breastfeeding experience. Learn position & latch techniques to help you successfully breastfeed. The course will also cover signs to look for so you know that breastfeeding is going well and how to get support. Check Calendar for date/time. Free.

Breastfeeding Support In our Breastfeeding Support Group, you can get mom-to-mom advice, and support from the experts! Each week, we will discuss topics that affect every mom, such as getting partners involved, introducing a bottle, crying and fussiness, growth spurts, going back to work, and more. Thursdays from 11a-12p. Free.

Lamaze ® A six-week series in Lamaze childbirth preparation. The classes are based in the six Lamaze healthy birth practices. Check calendar for series start date. Mondays 6-8p. $125 per couple.

Cloth Diaper 101 This class is designed for mom, dad, caregivers, and babysitters who want to learn the basics of cloth diapering. We go over each type of cloth diaper, how to use the diapers, how to launder the diapers, and basic tips and tricks of the trade. We hope you can join us! Second Saturday at 10 am. Free.

Couples Massage for Pregnancy In Couples Massage For Pregnancy, we will focus on relaxation techniques for mom and partner. Instruction will include a simple prenatal massage for mom, and a shiatsu massage for partner. Participants will learn couples yoga posses that can be helpful in labor, along with labor massage. In the 1 1/2 hour class, we will watch a short series of videos and have time to practice each technique. Check calendar for day/time. $50 per couple.

Early Pregnancy Are you thinking of getting pregnant? Are you early in your pregnancy? Join us for our Early Pregnancy class and learn how to stay healthy and low-risk! Offered once a month. Check calendar for day/time. $10 per class.

Group Lactation In our Group Lactation you will receive the individual attention expected to meet your needs, but in a group setting. This enables you to receive the support of other mothers as well as help and guidance from the lactation consultant. Tuesdays 1-3p. $30 per class.

HypnoBirthing ® Learn techniques that guide you to a soothing, relaxed and focused birth. HypnoBirthing is a safe, easy, comfortable and more relaxing method of childbirth. Techniques you learn include guided imagery, visualization and special breathing. 2 day Saturday class currently available. Check Calendar for date/time. $295 per couple.

Infant and Child CPR Are you interested in learning CPR for your child? Join us for a 3 hour Infant and Child CPR and Choking for Friends and Family.This is an official course offered by the American Heart Association. It is meant to train lay-person on how to respond in case of an emergency. Check Calendar for date/time. $25 per individual or $30 per couple.

Perinatal Fitness Join us for a fun fitness class for pregnant women and women up to 6 months postpartum. Gentle cardio and strength training that can be modified for all fitness levels. Babies are welcome to come to the class and older children can participate for a small fee ($2.00 per child per class). Wear comfy clothes, bring a water bottle and light weights (if you have them). Thursdays 9:45-10:45a. $10 per class or 4 classes for $36.

Salsa Babies With the Little ones snuggled into baby carriers, new moms learn basic steps to popular Latin Dances, while babies shake maracas and bounce along to the Salsa beat. Classes are appropriate for babies approximately 6-8 weeks of age and up as long as you are comfortable supporting your baby in a carrier for the duration of the class. All levels of fitness and dance experience are welcome. Saturdays 10:30 AM. $12 per class or $65 for 6 weeks.

Spanish Splash Especially designed for infants, toddlers, preschoolers, and school-age children (including homeschoolers). Through songs, games, music and movement, fingerplays, and art activities, children will develop Spanish conversational skills and vocabulary. Children will have so much fun in our program that they won't even realize that they are learning! Wednesdays 3:30 - 4:15p OR Fridays 9:45 - 10:30a. $66 for 6 week series. 6 mo - 5 yrs.